Make a blog page
Categories: General, Instalation
ToolBox
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Here the following instruction
You just make category in your post, it call BLOG
please go to http://yourdomain.com/wp-admin/post-new.php
and add the category like we did it in capture

and dont forget to activate/checklist the blog for the main menu at here http://yourdomain.com/wp-admin/admin.php?page=menu/index
here the capture :

I’m already make a category post and Finally confused
)
Where I can find “the main menu” is that under appereance ? or I have to craete a new page with called “Blog”
the main menu you will find it at appearance. and for BLOG you just make BLOG CATEGORY and for other category you should make sub category. after that you can setting at MENU at appearance